A Closer Look at Medications and Fall Risk Medications are crucial in managing various health conditions and improving our quality of...

As a physical therapist, I commonly work with individuals who have experienced a fall during their daily lives. Interestingly, many of...

Most people do not think about what they should do before their knee replacement surgery. Instead, they’re focused on what will happen...

When it comes to weight loss for seniors, there are many approaches and suggestions. Unfortunately, it's somewhat overwhelming in the...

Someone I was working with asked me this question last week, so I decided to share the question and answer with you. (This is a common...

What Are The Best Type of Exercises For Parkinson's Disease? Maybe you have recently found out you have Parkinson's, or possibly you are...

I had the pleasure to contribute to a recent article featured by Vitamin Shoppe, which shared 4 ways to alleviate low back pain according...

Are you worried about losing independence because of falls? Are you seeing your friends around you falling and losing their independence?...

According to an article from the British Journal of General Practice, sciatica can be classified as a painful and disabling condition,...

Have you experienced knee pain and decided to seek medical attention for it? Or have you ever asked your medical provider about an “achy”...

Are you having back problems that are slowing down your exercise routine? Are you afraid your back pain will get worse if you exercise?...

Are you finding yourself confused about how to handle your urinary incontinence or bladder leakage issue? Do you notice leakage when you...

Are you worried about falling? Do you have to rush to the bathroom during the day or during the night time? Do you feel unsteady or need...

Are you considering having a total knee replacement (TKR) surgery? Have you gotten to the point where you are fed up with your knee pain?...

Have you ever rolled over in bed and that simple movement gave you the spins? Does looking up, tilting your head, or looking down make...

As a leading provider of geriatric physical therapy and fitness services, we primarily work with individuals aged 65+, and most people...

Osteoporosis is a bone condition that causes the bones in your body to weaken and if not addressed can lead to injuries or even fractures...

Attention adults aged 65+ or their loved ones, have this uncertain time with COVID-19 lead to a significant change in your activity...

Is your loved one slowing down due to their lack of interest in typical activities due to dementia? Are you worried about the toll a lack...

Is Back Pain Limiting Your Golf Game? Here is a story about a client of mine who was able to go from not being able to handle doing...