A Closer Look at Medications and Fall Risk Medications are crucial in managing various health conditions and improving our quality of...

As a physical therapist, I commonly work with individuals who have experienced a fall during their daily lives. Interestingly, many of...

Most people do not think about what they should do before their knee replacement surgery. Instead, they’re focused on what will happen...

When it comes to weight loss for seniors, there are many approaches and suggestions. Unfortunately, it's somewhat overwhelming in the...

What Are The Best Type of Exercises For Parkinson's Disease? Maybe you have recently found out you have Parkinson's, or possibly you are...

Are you worried about losing independence because of falls? Are you seeing your friends around you falling and losing their independence?...

We received these common questions from a patient at our practice regarding which walker or rollator to purchase online, and we wanted to...

Are you worried about falling? Do you have to rush to the bathroom during the day or during the night time? Do you feel unsteady or need...

Have you ever rolled over in bed and that simple movement gave you the spins? Does looking up, tilting your head, or looking down make...

As a leading provider of geriatric physical therapy and fitness services, we primarily work with individuals aged 65+, and most people...

Is your loved one slowing down due to their lack of interest in typical activities due to dementia? Are you worried about the toll a lack...

Are your joints starting to feel stiff lately? Do they ache more than usual? Have you noticed any clicks and cracks coming from your...

Have you noticed that the most active and independent people are always moving? They are on-the-go. Yes, you don't have to be a busy body...

Let’s talk about our legs. Particularly, are noticing that your leg strength maybe is not what it used to be? Has your leg flexibility...

Activity and Movement Walking is one of the best exercises you can do following a joint replacement. Walking around your home is a great...

There are multiple reasons why I ask the people I help the following question, “Have You Had A Fall Within The Past Year?“ today I want...

It’s June, which means one thing – summertime is here! And out of all the things I love about summer most – picnics, BBQ’s, flip-flops...

There’s a great saying that goes, "Small hinges swing big doors." And it’s often the most straightforward advice that wins in the end....

When we consider falls, about 60% of falls happen at home. We tend to spend the majority of our time in our home environment, and since...

Let's talk about the one thing most of us don’t think about often when it comes to keeping our bodies active, mobile and pain-free: Our...