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How to change your Mindset about nutrition?


What is the 2B Mindset™? 2B Mindset is a revolutionary video-based weight-loss program that will change your mindset about food, your body, and losing weight. Instead of diets that focus on what you can’t eat, this simple and easy approach will have you focused on what you can eat so you feel full, satisfied, and in control without ever counting calories or points or measuring food. Watch this video explaining the program further. “You can lose weight happily,” says co-creator Ilana Muhlstein MS, RDN (Registered Dietitian Nutritionist), who lost 100 pounds herself— and kept it off—using the 2B Mindset principles. She’s helped thousands of others lose weight through her private practice in Beverly Hills and a clinic at UCLA. She’s going to share her favorite tips, tools, and strategies with your customers to help them achieve their weight-loss goals while still living their lives to the fullest.

What makes the 2B Mindset so unique and effective? It’s not a diet—it’s a mindset. Most diets have an end date. But because your customers will be shifting the way they think about food, they can use the 2B Mindset principles for the rest of their lives. Also, most diets require deprivation. The 2B Mindset shows them how to get to, and maintain, their ideal weight, while eating foods they actually enjoy, so they always feel full and satisfied—and happy. The 2B Mindset is also extremely easy to follow:

• No counting calories, no measuring food, and no using food containers

• No cutting out food groups • No deprivation or feeling hungry

• Ability to follow the program even when you are at a restaurant, a party, or on vacation!

Click here to check out Beachbody stop for fitness and nutrition items!

Thank you for reading!

Preston Brown, Physical Therapist for Prestige Therapy and Wellness, LLC and Fitness Coach for Prestige Fitness WI, LLC based out of Waukesha, Wisconsin.

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